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Università della Svizzera italiana

Extreme sleep state misperception : from psychopathology to objective-subjective sleep measures

Castelnovo, Anna ; Ferri, Raffaele ; Galbiati, Andrea ; Rossi, Alessandro ; Zucconi, Marco ; Castronovo, Vincenza ; Strambi, Luigi-Ferini ; Manconi, Mauro

In: International journal of psychophysiology, 2021, vol. 167, p. 77-85

Study objectives: We tested the hypothesis that patients with extreme sleep state misperception display higher levels of psychopathology and reduced quantitative estimation abilities compared to other patients with insomnia. Secondary aims included the evaluation of group differences in subjective self-reported quality of life and sleep quality and objective sleep parameters. Methods: In this...

Università della Svizzera italiana

Recommendations on screen time, sleep and physical activity : associations with academic achievement in Swiss adolescents

Marciano, Laura ; Camerini, Anne-Linda

In: Public health, 2021, vol. 198, p. 211-217

Objectives: This study aimed to investigate how meeting international recommendations for screen time (<2 h/day), moderate-to-vigorous physical activity (MVPA; at least 60 min/day) and sleep (8e10 h/night), as well as media multitasking (MMI) as a form of screen time, impact academic achievement in early adolescence. Study design: A prospective design was used, where self-report measures...