Refine my results

Institution

Specific Collection

Language

Author

Domain

Université de Fribourg

Countermovement jump training is more effective than drop jump training in enhancing jump height in non-professional female volleyball players

Ruffieux, Jan ; Wälchli, Michael ; Kim, Kyung-Min ; Taube, Wolfgang

In: Frontiers in Physiology, 2020, vol. 11, p. -

The aim of the present study was to compare the effects of countermovement jump (CMJ) and drop jump (DJ) training on the volleyball-specific jumping ability of non-professional female volleyball players. For that purpose, 26 female volleyball players (15–32 years) were assigned to either a CMJ (20.4 ± 3.1 years, 171.0 ± 3.0 cm) or a DJ training group (22.0 ± 4.4 years, 168.2 ± 5.0 cm), ...

Université de Fribourg

Is young age a limiting factor when training balance? Effects of child-oriented balance training in children and adolescents

Wälchli, Michael ; Ruffieux, Jan ; Mouthon, Audrey ; Keller, Martin ; Taube, Wolfgang

In: Pediatric Exercise Science, 2017, p. 1–26

Purpose: Balance training studies in children reported conflicting results without evidence for improvements in children under the age of eight. The aim of this study therefore was to compare balance training adaptations in children of different age groups to clarify whether young age prevents positive training outcomes.Method: The effects of five weeks of child-oriented balance training were...