In: Sleep medicine, 2021, vol. 82, p. 61-64
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Thèse de doctorat : Université de Fribourg, 2021.
Sleep is important for health and well-being. Nevertheless, sleep is disturbed in about 20% of the population (e.g., by insomnia) with cognition (e.g., recurrent thoughts, rumination, or worry) making sleep harder. This dissertation therefore describes three cognitive models that illustrate the influence of cognition on sleep. The first model describes how negative cognitive activity leads...
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