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Université de Fribourg

Is young age a limiting factor when training balance? Effects of child-oriented balance training in children and adolescents

Wälchli, Michael ; Ruffieux, Jan ; Mouthon, Audrey ; Keller, Martin ; Taube, Wolfgang

In: Pediatric Exercise Science, 2017, p. 1–26

Purpose: Balance training studies in children reported conflicting results without evidence for improvements in children under the age of eight. The aim of this study therefore was to compare balance training adaptations in children of different age groups to clarify whether young age prevents positive training outcomes.Method: The effects of five weeks of child-oriented balance training were...