This article focuses upon a new preventive approach designed to improve personal stress management skills. The Coping Enhancement Training (CET) is derived from the Couples Coping Enhancement Training (CCET) and encompasses both an individual and a dyadic aspect. In this study, only the individual element is described. The training is based upon the transactional stress concepts of Lazarus...
This article focuses upon a new preventive approach designed to improve the personal stress management skills. The training is based upon the transactional stress concept of Lazarus and his coworkers and the further development of this approach by Perrez and Reicherts. Personal coping skills are trained within 6 hours by means of theoretical, diagnostical, and practical work. In this article the...